After landing in the ancient city of Kathmandu, we will pick you up from the airport to get to the accommodation. Time to rest to acclimatize. Welcome dinner

We start at Pashupatinath temple, one of the most sacred Hindu temples in the world, located on both banks of the holy Bagmati River, on the eastern outskirts of Kathmandu. Dedicated to Lord Shiva, this massive complex is a core spiritual sanctuary and a designated UNESCO World Heritage Site.

Then we will continue to Durbar square, the ancient royal plaza located in the heart of old Kathmandu. As a UNESCO World Heritage Site, it represents the cultural, religious, and architectural heartbeat of the capital.

After that we walk to Thamel to enjoy the beauty of the Festival of Light: see the local people playing, singing and dancing Deusi-Bhailo, traditional folk songs and dances; Gai Tihar & Laxmi Pooja, light offering in temple and more.

We start the day at Boudha Stupa (also known as Boudhanath), one of the largest spherical stupas in the world and serves as the absolute spiritual epicenter of Tibetan Buddhism in Nepal. Time for Meditation, lunch and shopping

Then we continue to the Swayambhu Mahachaitya Stupa, also known as the Monkey Temple, an ancient and sacred Buddhist stupa located on a hilltop. Designated as a UNESCO World Heritage Site, it is famous for its massive white dome, golden spire, and the painted all-seeing «Buddha Eyes» that gaze out over the Kathmandu Valley. Let’s enjoy the sunset with panoramic views of Kathmandu

We finish the day with a Sound Bath

We drive from Kathmandu to Sundarijal (45 mins. – 1 hr.). Then a yoga-stretching session to start the hike to Chisapani.

Chisapani is a Sherpa hamlet overlooking the gorgeous mountains of the Langtang and Gaurishankar region. A scenic gradual ascent through dense protected forests, waterfalls and local traditional settlements, culminating in breathtaking, panoramic views of the Himalayas and stunning sunset.

Trail: 11 km

Altitude: 2,300 m / 7,545 ft

Level: easy – moderate

We start the day with a gentle Yoga and Pranayama practice following by a nourish breakfast. On the way, we will see the beautiful valley with The Himalayas in the background. We will stop at Dhap Dam to enjoy the beautiful lake in the nature and hold a meditation session. Then we continue to the accommodation to enjoy the sunset, a delicious dinner and a gentle Yin Yoga session before sleep

Trail: 3 km

Altitude: 2,300 m / 7,545 feet

Level: easy – moderate

We start the day with a long gentle Yoga and Pranayama practice.  After breakfast, we will explore the whole day the beautiful area around the retreat center with a mindfulness silent walk, meditation, time to connect with nature. We finish the day with a Restore Yoga and Yoga Nidra session.

We start the day with gentle Hatha Yoga and Pranayama. After breakfast, the hike starts. On the way we will visit Manichud Daha, a peaceful spiritual hiking destination surrounded by lush forests and prayer flags. The site holds deep spiritual significance for both Hindus and Buddhists. Here is located Manichudeshwar, one of the 64 sacred jyotirlingas pilgrimage. We overnight at Jarsing Pauwa, a popular hill station famous for its crisp mountain air, sweeping landscapes, and proximity to local tea plantations

Trail: 12 km Altitude:

1,790 m / 5,873 feet

Level: moderate

We start the day with some Yoga stretching. After breakfast, we continue the hike through lush pine forests, traditional terraced farmlands, and massive 180-degree panoramic views of the Jugal, Langtang, and Ganesh Himalayan ranges. Let’s finish the day with a breathtaking sunset and meditation!

Trail: 8 km

Altitude: 2,195 m / 7,200 feet

Level: easy – moderate

We rise early to witness an unforgettable sunrise over the Himalayas from the viewpoint in Nagarkot. The snow-capped peaks, including Mount Everest on a clear day, glowing in the morning light. We then integrate this awe-inspiring energy into a grounding morning yoga practice. After breakfast, we will explore at easy Nagarkot. Let’s explore the nature trail and the suspension bridge. Then we will visit Ratnachudeshwor Mahadev. This temple features a sacred pond (pokhari) and a shrine dedicated to Lord Shiva. This is one of the 64 Jyotirlingas pilgrimage. There is also a Dhuni (sacred fireplace) where we may have the possibility to spend time with the Sadhu.

From Nagarkot we will drive to Bhaktapur, a beautiful ancient town in the valley, and the first capital city of Nepal.  We will spend the whole day there visiting temples, learning about the old architecture, tasting typical food, exploring the ceramic square. You will also have free time for shopping.

In the afternoon, we will drive to Anantalingeshowr Mahadev temple, located in the southern foothills of Bhaktapur. A highly revered place due to its spiritual historical value and its Jyortilinga, which is also part of the 64 Jyotirlingas pilgrimage.  We will enjoy the lush wilderness and panoramic views of the Kathmandu Valley around the temple and experience authentic Aarti and sharing circle around the Dhuni

Then we come back to Kathmandu hotel for goodbye dinner to finish our retreat